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Remote Work Wellness: Beating the Sitting Blues | Fire Away S5E2

March 15, 2022 @ 12:30 pm - 1:00 pm EDT

Virtual Event Virtual Event

Brittany Taylor is joined by Heather Skoll of Lifenotes Wisdom Inc. for a discussion on workplace wellness when that workplace is your home! Remote work can take its toll, and Heather comes well equipped to advise us on reducing strain, relieving stress and tension, while increasing productivity.

Heather is a Certified Kripalu Yoga Teacher, Certified Rubenfeld Synergist, and Distinguished Toastmaster Speaker. With her 40+ years of experience, she provides individuals with tips & tools to improve physical, mental, emotional, and spiritual health using a unique blend of wellness modalities.